A colder day across Siouxland to round out the week, with temperatures areawide, running 5-10° cooler than yesterday, in the ...

Gentle workouts before bed reduce stress, promote relaxation, and improve sleep quality. Avoid screens, create a calming ...

Northern California has been dry for a week and the forecast shows that dry spell will continue on for a while longer. Sunny ...

Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...

The Rangers’ recent five-game uptick has been a promising sign for the wildly disappointing team that’s in danger of going ...

There is another snow system headed toward the stateline that will reach us Saturday night/ Sunday morning. The track has ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

The Washington Capitals will attempt to string back-to-back wins together for the first time in nearly three weeks when they host the Montreal Canadiens on Friday.

Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Given his uncertain return to action and inability to firmly cement himself in the lineup, fantasy players probably should be looking at alternative depth options.