Here are some key takeaways from Baba Ramdev's approach to fitness, diet, and yoga, as revealed in a new interview.

Knowing which foods to eat can help nourish your body and manage body composition during menopause. Knowing which foods to limit can help, too. High-Sugar Foods and Beverages Insulin is a key ...

The "Nation's Doctor" has called for a cancer warning label on alcoholic beverages and suggests the recommended limits for alcohol consumption should be reassessed Sarah Kuta How Emil Frey whipped ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine ... “She has cut out tons of processed food and doesn't drink that ...

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...

The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when living with prediabetes and high cholesterol.