A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...
A Vegetarian Diet Focused on Health Nita Ambani has shared that Mukesh Ambani adheres strictly ... and daily walks provide both physical exercise and a mental break from his fast-paced schedule. A ...
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Mediterranean diet may delay brain aging, study finds
Age-related brain atrophy, or the gradual loss of brain volume over time, is a natural part of aging that leads to cognitive ...
Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...
Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...
Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...
As a non-smoking, vegetarian yoga enthusiast, 57-year-old Melanie Erwin is not the stereotypical ... “Alongside the medication, I live an incredibly healthy and holistic life, with supplements, a ...
Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...
Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...