A Vegetarian Diet Focused on Health Nita Ambani has shared that Mukesh Ambani adheres strictly ... and daily walks provide both physical exercise and a mental break from his fast-paced schedule. A ...
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...
As a non-smoking, vegetarian yoga enthusiast, 57-year-old Melanie Erwin is not the stereotypical ... “Alongside the medication, I live an incredibly healthy and holistic life, with supplements, a ...
Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...