Going vegan—particularly overnight—can seem like a big step. According to the US Dietary Guidelines and the unspoken rules of the Standard American Diet, you’re cutting out two whole “necessary” food ...

But 76% of those surveyed say that they need continuing medical education on climate change and health. Learn from leading scientists, climate change experts, and plant-powered advocates on how a ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...

His previous research was part of a prominent twin diet study. In a systematic review and meta-analysis, researchers examined seven randomized controlled trials on vegetarian and vegan diets for ...