In a recessionary environment, precious metals could be a valuable defensive addition to a beginner’s portfolio. The best path forward for new investors is one that includes a sharp plan to ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...

I cook for my family six nights a week, but I'm vegan, and my husband and three kids aren't. Making one meal to satisfy everyone can be challenging, but I refuse to make separate dinners.

EPA can also be synthesised in sufficient quantities by the human body if the precursor alpha-linolenic acid (ALA) is provided through diet. Valuable vegetarian sources of ALA are plant and seed oils, ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

The woman followed a strict protein-rich diet and an intense workout routine ... “The ultimate weekly schedule for beginners, I lost 20 kgs in just 3 months when I followed this.

Vegan diets can contain more UPFs on average ... plant-based meals as the core of our diet, but ultra-processed plant-based foods generally have much better nutrition scores than ultra-processed ...

“This is the diet that’s helped me reach my goals and helped me feel good in my body.” However, the Grammy winner said she still thinks the vegan diet “is still the healthiest diet to have ...