Sure, granola bars are delicious, but sometimes you're craving something with a bit more crunch. If that's the case, these homemade double chocolate and peanut butter cereal bars, made by recipe ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Vegan date energy bars are the answer you've been looking for. Packed with iron and 100% plant-based, these bars are the perfect snack for anyone who wants to increase their energy levels naturally.

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

Make the most of your leftovers this holiday season.

Some of our our favourite frozen chips are coated with artificial additives, which could greatly raise the risk of high blood ...