October 21, 2024 • “I kept on guessing and just taking risks,” says farmer Stephen Nzioka of Kenya. A weekly text message has been a game changer as he copes with a changing climate.
A 12-ounce can of soda starts at around 30 grams of sugar, with larger 20-ounce bottles carrying between 70-80 grams of added sugar. And without any protein, fiber, or other nutrients, you are ...