Vegetables are a vital part of a healthy diet, but for many parents, mealtimes become a battleground when it comes to getting their kids to eat their greens (and reds, oranges, and yellows!).

Do not force kids to eat certain foods because this creates ... emphasising the importance of fruits, vegetables, whole grains, and proteins. What to do: Fill half the plate with fruits and ...

A Maryland mother said she's saving $1,800 a year by growing fruits and vegetables for her family ... that my three young children will eat like oxygen." In a video recently posted on her ...

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and our ground rarely freezes in the winter, they are a garden plant that ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

In fact, according to the Centers for Disease Control and Prevention (CDC), only around 10 percent of American adults eat the recommended amounts of fruits and vegetables—important sources of vitamins ...

Using data from twin studies conducted over many years, researchers have found a link between levels of depression and the amount of fruit and vegetables people eat each day. Twin studies are ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...