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World Vegetarian Day on October 1 promotes the benefits of vegetarianism, raising awareness about health, environmental, and ...

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For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

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One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

World Vegetarian Day, celebrated on October 1, emphasizes vegetarianism's ethical, environmental, and health benefits. Based ...

A vegetarian diet is rich in heart-healthy foods like fruits, vegetables, whole grains, legumes, nuts, and seeds. These foods are high in fibre, antioxidants, and healthy fats.