Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically incorporates some animal products, such as milk or eggs, she explains.

Similar to a vegetarian diet, a pescatarian diet is a plant-forward ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

This could be because they need more protein or are on a new diet like Keto. Regardless of the reason, there are usually meal kits readily available. However, if you’re on a vegan diet ...

More people appear to be adopting a vegan lifestyle each year - so why are so many big firms are withdrawing meat ...

Pinkvilla brings you insight into Anushka Sharma’s diet plan and fitness routine, which will help you maintain a healthy ...