This classic cake is a favourite at any afternoon tea. Also known as the Victorian Sandwich Cake, the Victoria Sponge was named after Queen Victoria, who had a famously sweet tooth. Back in her day it ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

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Victoria Taylor, a 34-year-old mum-of-one, was last seen at her home address in Malton, North Yorkshire, at 9am on Monday. At 11.35am the same day, she was seen on CCTV at a BP garage. Several of ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Victoria Taylor was last seen at her home address in Malton, North Yorkshire, at 9am on Monday. Officers said the CCTV image was captured later the same morning, at 11.35am, at a BP garage on ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Thankfully, Victoria Beckham has shared her favourite recipe for kale crisps that makes the perfect tasty snack. Kale has superstar status in the vegetable world , thanks to its abundance of benefits.