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Best whey-protein powders Best collagen-protein powder Best plant ... their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people ...

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Yet, as we age, our bodies’ capacity to absorb protein declines, making it more challenging to meet our daily protein needs. That’s where the benefits of protein supplements come into play.

Protein powders are considered to be a health supplement largely by gym goers, athletes, body builders and young adults. However, they are now finding their way into the lives of the ordinary man ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...