Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

Vitamin C, garlic, honey, lemon and ginger tea and even a whisky nightcap are all said to 'cure' a common cold – but what's ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Women’s Health editors, including editorial assistant Sabrina Talbert, consulted two dermatologists for their recommendations for the best age spot removers. Then, several editors put them to the test ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Innovative fingertip biofuel cells and flexible thermoelectric devices enable non-invasive biomarker sensing and energy ...

Discover how to tell if lemon juice has gone bad and learn about its shelf life. Get tips on proper storage to keep your ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment from a dermatologist, can clear your skin.

Salicylic acid serums are a great choice for oily, acne-prone skin types. Here are the best serums with salicylic acid, as ...