The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Sunlight helps secrete enough serotonin to keep one's mood elevated." The Vitamin D connection In addition to serotonin, sunlight also helps in the production of Vitamin D, another important ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Low vitamin D levels are linked to depression and other mood disorders ... It causes a “feel-good” chemical called serotonin to be released. Alternatives: You can also get folate from beans, lentils ...

Reports suggest that 76% of Indians suffer from Vitamin D deficiency. Vitamin D is an important vitamin and is required by the body for several important functions. Here are some of the signs that you ...

St. John’s wort can raise serotonin levels in the brain and ... which could lead to pregnancy. Vitamin D can interfere with medications such as Lipitor (and possibly other statins) by increasing the ...

which the body eventually transforms into vitamin D. The vitamin then helps the body maintain higher levels of serotonin during the winter. Partonen's team has found that blood levels of ...

The major source of vitamin D for most adults and children is sunlight ... to increase the brain’s release of a hormone called serotonin, which is associated with boosting mood and helping ...

Sunlight supports mental health by regulating circadian rhythms, boosting serotonin, and aiding vitamin D production. However, its absence in winter can lower mood and energy. Check out how light ...

The researchers also analyze how seasonal factors affect the content of vitamin D and neurotransmitters and hormones: dopamine, adrenaline, norepinephrine and serotonin - the production of which ...