Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

The best vitamin D3 supplements contain significant doses of fat-soluble carrier ingredients. Many have supporting active ingredients such as vitamin K2 and calcium. When it comes to vitamin D ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising and maintaining vitamin D ...

Most vitamin D3 supplements available over-the-counter are sold in dosages between 1000–5000 IU, but some are higher. “Ask for your provider’s recommendation as to what dosage, if any ...

Combination vitamin D and K2 supplements are also available. Depending on how a product is being marketed, such as for bone or heart health, it may include additional ingredients. Your dosage for ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...