Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s important to make sure your body is getting enough of it, especially in ...
Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Telangana: Drugs Control Administration, Telangana has seized Alcium-D3 Tablets (Calcium with Vitamin D3 Tablets) worth Rs. 1.5 lakhs in Kothapet Village, Uppal Mandal, Medchal-Malkajgiri ...
Cow’s milk, as well as almond and soy milk often contain vitamin D. These are great options for people who avoid fish or are vegetarian. Many brands of orange juice are fortified with vitamin D, ...
Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...