Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond recognition in the process. Supplementing with creatine was considered by many a ...

1. Obesity drugs are only going to become more common. With the so-called Ozempic boom, consumers are more aware of these ...

With New Year's Eve festivities that often lead to sore heads the next day, a slew of brands have responded with solutions ...

AN interesting discussion on "Anti-vitamins in Food", arranged by the Nutrition Society, took place on October 23 at the Royal Society of Arts. Sir Edward Mellanby, who might justly claim to be ...

The strawberry flavour is one of the brand’s most-purchased flavours and curbs a sweet tooth while providing all of the necessary vitamins to keep your body performing. Huel products come in a ...

We wanted to know which vitamins are the best for immunity, what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide ...

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Consumers’ desire for skin products and supplements is further projected to contribute to market expansion.” –says Nandini Roy Choudhury (Client Partner for Food & Beverages at Future Market Insights, ...