June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...
These symptoms are more likely in children since adults can store a lot of vitamin E in body fat. In infants with vitamin E deficiency, complications can include bleeding in the brain, eye ...