There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

“The sun never rises high enough in the sky beyond September to have enough input of Vitamin D production.” Government advice ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...