Though it's not common, vitamins can become moldy or smelly, especially if they're not stored properly. If your vitamins are ...

Vitamins can play a vital role in your health journey but understanding their potency and shelf life is crucial. Staying ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

Below, registered dietitians and a doctor explain the shelf-life of vitamins and how it varies, plus how to store your vitamins for optimal use and the safety risks of consuming vitamins when they ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

As college students navigate the demands of academic life, maintaining optimal health and cognitive function is paramount. The top ten essential vitamin supplements discussed in this article play ...

Below, registered dietitians and a doctor explain the shelf-life of vitamins and how it varies, plus how to store your vitamins for optimal use and the safety risks of consuming vitamins when they ...