Vikas Sharma, Komal Sudan Sohanjana, known as ‘the miracle tree’ is renowned for its ability to treat variety of ailments, ...

Cut up a carrot or half a cucumber and eat them with two tablespoons of shop-bought or homemade hummus. Hummus contains various vitamins and minerals, protein ... Add diced tomatoes, lime juice, salt, ...

High-Protein Breakfast Ideas That Will Help You Lose Weight Without alcohol, they’re less fattening, right? Yes and no. It’s ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.