Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

She has a master's degree in mass communication and media studies. Chia seeds might be small, but they pack a big punch. These small, white and black seeds contain essential nutrients like calcium ...

Chia seeds are also available in the form of flour and oil. Chia seed oil is sometimes used in dietary supplements. Chia seeds contain all nine essential amino acids, making them a complete ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

As the weather changes, boosting immunity becomes crucial. Drinking Amla Chia Seed Water can enhance metabolism and digestive ...