While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Particularly in the winter months, a lot of us feel physical and mental fatigue, but luckily some vitamins can help increase energy as well. Good energy metabolism means you can combat fatigue and ...

Scientists are warning against the use of certain vitamins amid claims they can increase the risk of heart disease. Britons are being told not to take supplements containing vitamin A or beta ...

Pain medications, certain migraine medications, herbal supplements (such as Saint-John's-wort), and antidepressants ... the term "inhibit the reuptake of serotonin" means to prevent the reabsorption ...

Here are several foods that are excellent sources of vitamin B12 and can help naturally increase your intake: Eggs: Eggs are an affordable and easy ... potentially reducing stress by boosting the ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin ... and dietary supplements as common ...

Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...