While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, ...

Whether it comes with relief, confusion, anger or sadness, a correct diagnosis of PMDD can be lifesaving. However, after ...

Mr. Ainsworth brings over two decades of industry and market access experience to Tonix U.S. Food and Drug Administration ...

There are five projects from Tullamore College. 'Perimenopause Uncovered: Empowering women through knowledge' was entered by ...