There’s something about the rich, spiced flavors of eggnog that instantly brings holiday cheer. Whether you’re hosting a festive gathering or simply looking for a quick and delicious treat, Eggnog ...

Spiced chia pudding is becoming everyone’s favourite ... Meanwhile, in a small bowl, mix a pinch of saffron into 1 Tbsp of the warm milk, using the back of a spoon to crush the saffron, so that the ...

I also grabbed a carton of vanilla almond milk. Then I was set to make chia pudding. (Little tip: Vanilla almond milk is a mug of happiness when you warm it up). I made this easy peasy overnight ...

Alexander, RD has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is ...

When it comes to chia seeds, you can make an endlessly customizable chia seed pudding. Chia seeds expand in liquid, which ...

This Pumpkin Spice Chia Pudding is a quick, creamy, and wholesome addition to your fall-themed snacks. With warm pumpkin spice flavors and a simple ingredient list, it’s a healthy, dairy-free ...

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight, or for at least 8 hours. Serve in glasses or bowls, topped with extra mango slices and some mint leaves ...

Muhlstein shares her list of six “healthy” items to cut out or cut back on if you’re trying to lose weight — granola, nut butters, sourdough bread, avocado, pesto and chia seed pudding.

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, reducing stress levels, enhancing skin health, and providing anti ...