Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

That’s not all. Dropping just 3 to 5 percent of your body weight could be enough to bring down LDL cholesterol and raise HDL cholesterol, according to the NHLBI. The best way to make that happen is by ...

Doctors say screening should start at 18 because abnormal levels often go undetected, increasing risk of heart attacks ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

Cardiovascular disease (CVD), including heart attack and stroke, is the greatest leading cause of mortality in the U.S.