Morning shows the day, so a good start with a refreshing, healthy drink can boost immunity and heal various health issues.

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Freeze it into ice pops: To make homemade acai ice pops, blend the puree with apple juice and pour it into ice pop molds, ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

TikToker Valerie Skinner (@balancingval), who refers to herself as "Your Elder Millennial Mom Chef Friend," shared a hack to ...

Cases of whooping cough, also known as pertussis, have surged to pre-pandemic levels in 2024, according to the Centers for ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Arthritis refers to inflammation of the joints, causing pain, joint stiffness, and swelling. Here are some simple ways to ...

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

During peak travel season, airfare can be sky high. If you’re looking for a cheap way to fly to Hawaii using points and miles, there are five excellent options you should know about: 15,000 ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.