This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...

Lucy Underdown has once again advanced her own Strongwoman Deadlift World Record, locking out 325 kilograms (716.5 pounds) ...

Married At First Sight star Polly Sellman has revealed that she has lost two stone as she shared a gorgeous bikini snap this ...

Lindsey Nicole is talking astrology – in her workout gear. In a new social media post the influencer shows off her amazing ...

Sleep tracking on the Galaxy Ring hasn’t stood up against other trusted devices, and one feature has annoyed me to no end.

As our cultural obsession with non-invasive beauty treatments grows, fat freezing has slid into the mainstream, offering a less traumatic a ...

Movement is essential to our overall well-being. Yoga is a great approach to improving your physical and mental health ...

Ace from Gladiators, real name Warren Furman, has undergone a dramatic life transformation since his time on the hit show.

The actor was 'happy to take part' in driving a flock of sheep over London's Southwark Bridge this Sunday as part of the ...