If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips and thighs. But hormonal changes alone don't necessarily cause ...

With cortisol, it's stored as abdominal fat (sometimes called central adiposity ... These include: Eating a balanced diet and maintaining a healthy weight can help you lose belly fat. Avoiding sugary ...

Chronic stress elevates cortisol production, which can lead to increased abdominal fat storage and unhealthy eating behaviors. A diet low in fiber and high in refined carbohydrates can promote weight ...

Increased appetite: You'll feel hungrier and, therefore, may eat more. Fat redistribution: Prednisone can cause fat to be stored in places like the face, back of the neck, and abdomen. The facial ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...