One of the reasons medications may cause weight gain or make it hard to lose weight is because some of them can negatively affect gut health, according to a paper in the journal Gut. The gut ...
wp:paragraph --> Artificial sweeteners might seem like a low- or no-calorie way to enjoy sweet food and not gain weight. But a new study links them to the opposite. <!-- /wp:paragraph ...
Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.