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The Independent
11 分钟
Man who weighed almost 19st transforms body in six months thanks to ready meals
Stuart Campbell, 30, a 5ft 6.5in insurance processor who lives in Herne, Kent, began gaining weight during lockdown ... He ...
The Mirror
51 分钟
Vanessa Feltz reveals she's been dieting since she was nine as she opens up on body confidence
Vanessa Feltz has recalled how her mother put her on a diet when she was just nine years old. The radio and television ...
2 小时
Common diet mistake so dangerous it may be healthier to stay fat
A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...
2 小时
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
CNET
3 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
3 小时
8 Foods You Must Avoid While Trying To Lose Weight
Relish icecream sometimes is ok! but indulging frequently could lead you to excessive weight gain as this treat is loaded ...
4 小时
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
4 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
4 小时
Eating one particular fruit daily 'can help lower cholesterol'
Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...
5 小时
Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy
Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and ...
7 小时
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
7 小时
'I lost 77lbs in six months by swapping out one type of meal'
An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...
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