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3 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
4 小时
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
4 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
4 小时
Eating one particular fruit daily 'can help lower cholesterol'
Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...
来自MSN
16 小时
FitSpresso (Coffee Loophole Recipe) Real Weight Loss Ingredients, Benefits, Side Effects ...
In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...
18 小时
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Vanguard
21 小时
5 reasons you should stop watching movies while eating
Eating while watching movies or streaming shows can seem fun, and many people do it often as they find it enjoyable.
23 小时
Nutritionist says cutting carbohydrates out of diet can actually lead to weight gain
Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...
23 小时
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
1 天
Kids in Larger Bodies Do Worse in School. One Reason May Be Teacher Bias
But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...
1 天
'I almost had to cut my engagement ring off after weight gain - now I've shed three stone'
A Yorkshire mum has lost three stone after getting her engagement ring stuck on her finger. Jennie Hunter, 48, nearly ...
1 天
Holly Hagan shows off her incredible 47lbs weight loss and admits cruel trolls led her to ...
The Geordie Shore alum, 32, admitted she 'stopped showing up and creating content' after being criticised by cruel online trolls on her post-partum body - as she got candid in her latest post.
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