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4 小时
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
5 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
5 小时
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
6 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
Futurism
19 小时
The Diet Industry Is Reportedly in Total Meltdown Over GLP-1 Weight Loss Drugs
With weight loss injectables like Ozempic and Mounjaro taking the world by storm, the diet industry is seemingly being left ...
19 小时
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
21 小时
Women turn to weight loss drugs in menopause: What to know about the benefits and risks
When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. As Mooney tried to navigate her ...
1 天
Nutritionist says cutting carbohydrates out of diet can actually lead to weight gain
Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...
1 天
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
1 天
Kids in Larger Bodies Do Worse in School. One Reason May Be Teacher Bias
But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...
1 天
'I almost had to cut my engagement ring off after weight gain - now I've shed three stone'
A Yorkshire mum has lost three stone after getting her engagement ring stuck on her finger. Jennie Hunter, 48, nearly ...
1 天
What is reverse dieting? Experts explain the diet after a diet
Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...
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