When cortisol levels stay high, they can cause irritability, mood swings, and even anxiety. Chronically high cortisol levels can lead to high blood pressure, increasing the risk of heart problems.
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...
In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful antioxidants called flavonoids—namely flavonols, flavan-3-ols, anthocyanins, and flavonoid ...
it will probably not struggle to gain market share, even in the face of determined opposition. A weight loss medicine that efficiently liquidates fat around the abdomen while slightly boosting ...
Gynecomastia correction along with high definition liposuction of abdomen done in this patient by Dr Rajat Gupta (File Photo) As per Dr Priya Bansal, it is not about discouraging anyone but ...