As the name suggests, this template comes with 30 boards of 30 different exercises for an entire month. The exercises only require body weight and no extra equipment ... It starts with a tracking ...
The Garmin Venu 3 follows that experimental template to a T ... accuracy a rating of 3 out of 5. I did a body-weight workout of push-ups, burpees, squats, jumping jacks, and mountain climbers. Some ...