Gaining weight in a healthy and sustainable way is a goal for many individuals Holistic health is about mindfulness, and ...

As Phillip Schofield stages his TV comeback with Channel 5 ’s Cast Away, he’s revealed one of the major side-effects of being ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

Some viral photos show James Harden in the shape of his life. Here is a look at how these viral images are misleading.

Those are full-size, heavy-duty tow trucks and they're being hoisted in the air like children's toys.

In a new Huddle series, The Eagle is hitting the weight room to find the secrets to success. This week, we hit it with ...

Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Jason Brena didn't know how much weight his arms could handle until Saturday, which happened to be his 40th birthday.

Stay up to date with the latest news. Follow KT on WhatsApp Channels. "EMS is way more effective than lifting weights can ever be," Marcus Ringler, manager at Easy Fit and a specialist in EMS ...