Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...
Stay up to date with the latest news. Follow KT on WhatsApp Channels. "EMS is way more effective than lifting weights can ever be," Marcus Ringler, manager at Easy Fit and a specialist in EMS ...
Saul “Canelo” Alvarez and Edgar Berlanga successfully made weight for their three-belt super middleweight championship on September 14. Mexico’s unified 168 lbs champion and the unbeaten Puerto Rican ...