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26 分钟
Skip the run – this four-move workout culls calories and strengthens all your muscles in ...
When you buy through links on our articles, Future and its syndication partners may earn a commission.
1 小时
Music streaming site Spotify temporarily goes down
The music streaming service Spotify was down temporarily on Sunday, leaving thousands of listeners without access to tunes and podcasts. More than 40,000 people reported outages ...
1 小时
on MSN
10 desk exercises for 40-plus men for a healthy life
Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...
Woman&Home on MSN
2 小时
Garmin vs Apple Watch - which fitness tracker is better?
Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...
3 小时
Get Energized With This 40-Minute Latin-Inspired Dance Class
For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...
4 小时
Blackhawks captain Nick Foligno keeps getting stronger, and his trainer has data to prove it
Foligno will turn 37 in October, but instead of slowing down with age, his fitness scores continue to improve. Cal McGibbon, ...
5 小时
Workout like a 'weekend warrior,' soothe with self touch, follow the 20-20-20 rule, plus ...
While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...
celebwell
5 小时
Influencer Hannah Stocking in Two-Piece Workout Gear Finds Her "Perfect Match"
Hannah Stocking is sharing a hilarious spoof from the gym. In a new social media post the influencer flaunts her amazing ...
6 小时
Lululemon’s ‘We Made Too Much’ Section Has Blissfeel 2 Running Shoes for Under $60
Lululemon’s ‘We Made Too Much’ section has editor-tested Blissfeel 2 running shoes, Align tanks, hoodies, and bodysuits for ...
celebwell
7 小时
Influencer Mariana Morais in Two-Piece Workout Gear is "Starting a New Program"
Mariana Morais, a successful influencer, personal trainer, and founder of Bear Bites Gummies, is “Excited to get back into ...
9 小时
Why Your Ab Workouts Aren't Getting Results—And How to Actually See a Six-Pack
A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...
fitnessvolt
12 小时
Plateau Breakers: 5 Training Tweaks to Shock Your Muscles into New Growth
Unleash your potential and break through barriers. Discover strategies, stories, and inspiration to overcome plateaus.
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