Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!

Aimee Cringle is a CrossFit athlete and one of the fittest people on earth—she won the UK's CrossFit semifinals for women in 2024. The rest of us mere mortals might not be able to keep up with her in ...

The UN Women Internship Programme offers outstanding students the opportunity to acquire direct exposure to UN Women’s work in areas such as strategic partnerships, communications, advocacy, policy, ...

Best of all, you don't need any equipment! Simply throw on your shoes and get going with our seven best low-impact interval walking workouts for beginners. Research shows that regular aerobic exercise ...

Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar. Learn how this wholesome ...

It finally happened—my Botox got botched. My left eyebrow dropped so far that I can literally see the skin of my upper ...

In a world where young contestants typically dominate beauty pageants, Choi Soon-Hwa has shattered expectations and is making ...