Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD Pineapple has increasingly attracted ...

Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Philadelphia 76ers star Joel Embiid offers up an encouraging injury and weight loss update ahead of the new season.

3. Someone not exercising enough may not be able to lose weight. Get regular exercise can mix aerobic exercise and resistance training in your routine. 4. Drinking sugary beverages can also impact ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Weight loss medications are on the rise and Planet Fitness is stressing the importance of maintaining your physical strength ...

Lizzo shut down rumors her dramatic body transformation was due to Ozempic. The singer said her weight loss was the result of ...