A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

With so many fitness options available, the debate between cardio and strength training for weight loss remains a hot topic. Each method has its advocates, but which one truly reigns supreme when it ...

Philadelphia 76ers star Joel Embiid offers up an encouraging injury and weight loss update ahead of the new season.

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

3. Someone not exercising enough may not be able to lose weight. Get regular exercise can mix aerobic exercise and resistance training in your routine. 4. Drinking sugary beverages can also impact ...

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD Pineapple has increasingly attracted ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

Lizzo shut down rumors her dramatic body transformation was due to Ozempic. The singer said her weight loss was the result of ...