A boat capsized during the immersion of a Ganesh statue in Mumbai, India, on September 22. A father and daughter were ...

Sonu Nigam with his father, Agam Kumar Nigam arrived together at the Mumbai airport. Empty stomach walk vs post meal walk; ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

If you’ve been trying to reach a healthier weight, you may be considering semaglutide medications like Ozempic and Wegovy.

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

Know how DNA testing is reshaping personalised nutrition, offering insights into what foods your body truly needs to thrive ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.