All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Investigational once-weekly retatrutide yielded the greatest weight loss of all GLP-1 receptor agonists, up to 22.1% after 48 ...

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...