Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

In the fight against extra pounds, the key to success is a balanced diet and healthy physical activity. However, sometimes ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

Healthy drinks for weight loss & metabolism include buttermilk(chaas), ginger tea, green tea, cucumber and mint detox water, ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

GLP-1 is the active ingredient in many weight loss drugs, including Ozempic. It stands for glucagon-like peptide-1 and is a ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Drinking coconut water early in the morning on an empty stomach can maximize its weight loss benefits, dietitian Vidhi Chawla ...