A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s working ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

The TV presenter, 57, took to Instagram on Monday to share a very-glamorous snap as she took to the red carpet for Channel 10 on the glitzy evening.

Gaining popularity, as both offer unique benefits that can complement each other. When soaked in water, chia seeds expand and form a gel, which can be mixed with lemon water to create a filling and ...

What can people eat and drink when taking GLP-1 drugs like Ozempic to help them lose weight? FoodNavigator explores ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...