Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

The blend of coconut water and banana is not only delicious but also a powerful source of energy and essential nutrients.

This classic white cake is moist, soft, and fluffy and is topped with a silky vanilla frosting. Follow our pro tips to make sure your cake is the best ever. Continued Santa Ana winds mean more ...

However, as noted by Dr Nik Ritza Kosai, an increasing number of people are now opting for an innovative, non-invasive treatment, namely the swallowable intragastric balloon (IGB).

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal Affective Disorder struggles. Taking care of your mental health is extremely ...