The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

1️⃣ Success stories: The FBI just released new data showing that violent crime is down across the US. Here’s how Baltimore, ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in ...

Diet ice cream has become seriously popular. Unfortunately, one of the unhealthiest options on the shelf has also become one ...

Weight loss diet essentially requires the right balance of nutrients as per individuals needs. One of the essential vitamin is vitamin C that helps in boosting immunity. It also plays a pivotal role ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

Southern resident killer whales, a critically endangered population that frequents the Puget Sound during the summer and fall ...