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37 分钟
How lifestyle choices are key to reducing cancer risk
Making correct lifestyle choices, from exercising to drinking less alcohol, can reduce risk of heart diseases and cancer ...
MUI FITNESS US (English) on MSN
2 小时
5 Easy Exercises to Strengthen Your Legs and Relieve Joint Pain in Adulthood
Discover five effective exercises to strengthen your legs, improve mobility, and reduce joint pain as you age. Boost your ...
E!
2 小时
Lizzo Details Day That Made Her "Feel Really Bad" Amid Weight Loss Journey
Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...
MUI FITNESS US (English) on MSN
3 小时
Discover Karol G's Workout Routine to Tone Your Glutes and Achieve a Strong, Defined Body
Karol G shares her glute-toning routine with exercises like hip thrusts, cable kickbacks, and squats. Follow her plan and ...
3 小时
Experts Say This Is How to Lose Back Fat and Strengthen and Tone Muscles
Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...
MadameNoire
4 小时
New Culturally Sensitive Weight Loss Program May Help Black Women Fight Obesity
Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.
Cornwall Live
6 小时
Plymouth man stopped 'starving himself' and lost six stone
A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...
6 小时
How to Lose Back Fat and Strengthen Muscles, According to Personal Trainers
How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...
7 小时
Everything Mindy Kaling has said about her weight loss
Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...
celebwell
10 小时
Fitness Trainer Chontel Duncan In Workout Gear Shares Back and Bicep Routine
Australian fitness trainer and influencer Chontel Duncan is sharing her go-to back and bicep exercise routine with fans and followers.
12 小时
Tom Arnold reveals how he dropped 80 pounds without Ozempic
Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...
12 小时
10 Standing Kettlebell Exercises To Lose Weight & Get Lean All Over
A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.
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