The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

I gave up alcohol for my own complex reasons, but here’s what I say to people who don’t understand Three years ago, I gave up ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Japan's incoming prime minister, Shigeru Ishiba, said Monday that a general election will be held on Oct. 27 to seek a fresh ...

Throwback to the time when Naga Chaitanya opened up about his marriage plans with Samantha Ruth Prabhu, and revealed what he did not want her to change after their wedding.

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

Alison Steadman has revealed the scene that convinced her to sign on to the hit sitcom Gavin and Stacey, in which she starred ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

This helps in reducing calorie intake, which, when combined with lifestyle changes like diet and exercise, can lead to substantial weight loss. Clinical trials have shown that individuals using Wegovy ...