Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

In fact, about 80% of people who lose weight eventually gain it back, according to the Endocrine Society. And it’s ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Find out if it’s right for you. You’ve probably heard the Mediterranean diet is a healthy way of eating. But did you know it’s been around for decades? Ancel Keys, Ph.D., an American ...

BOSTON - There is concern over the newest weight loss drugs sparking eating disorders in teens. Newer GLP-1 weight loss drugs ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.