If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

This will boost your mood — and productivity. The viral “dopamine menu” trend promises to make task efficiency more enjoyable ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Zucchini noodles, or zoodles, burst onto the scene in the 2010s, thanks to the low-carb diet trends. They brought back the ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Now that it's firmly fall, it's time to gather up all of our favorite easy comfort food recipes! These fall crockpot recipes ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...